3 Comments
User's avatar
Renee Puvvada's avatar

I really loved this reminder Ryan!

I want to start using noises too!

The full acknowledgement part does stick out at me. I was told that the more you give your emotions the space to move through, the more it will just work itself out and not create any interference. A good book on this is Letting Go by David Hawkins.

And love the picture you shared about our schedules.

Expand full comment
Ryan Walsh 🟢's avatar

> the more you give your emotions the space to move through, the more it will just work itself out and not create any interference

I like the way you put that!

I don't think I've heard of https://amzn.to/4e9rHjj and it sounds good.

Expand full comment
Renee Puvvada's avatar

You'll like it, you may want to also check out Parallel Universes of Self by Frederick Dodson.

Expand full comment